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This 10 minute workout is designed for the beginner or intermediate exerciser. Please consult a doctor before beginning any new exercise program. Try this video once a day, or repeat 3-4 times in a row for a full body workout. More advanced exercisers can use this as a warm-up. In only 10 minutes a day you can tone your body and increase your overall fitness level. Use this every day for 21 days to start a new workout habit or add 10 extra minutes to burn off 100 calories!
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Product Description
Valeo’s 5 pound adjustable ankle/wrist weights have removable weight packs for adjustment from 1-5 pounds. Adjustable metal d-ring closure system allows weights to be worn on either ankles or wrists. Soft padding provides extra comfort. Packaged in pairs…. More >>
Valeo AW5 5-Pound Adjustable Ankle / Wrist Weights
Product Description
Valeo’s 10 pound adjustable ankle/wrist weights have removable weight packs for adjustment from 2-10 pounds. Adjustable metal d-ring closure system allows weights to be worn on either ankles or wrists. Soft padding provides extra comfort. Double strap closure allows for a secure fit. Packaged in pairs…. More >>
Valeo AW10 10-Pound Adjustable Ankle / Wrist Weights
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