
Product Description
The GoFit Push-Up Bars are a great tool to develop your upper body strength. The muscle groups that are primarily used are the pectorals (chest) and triceps (back of arms). The GoFit Push-Up Bars allow for a greater range of motion, giving you better and more efficient development of these muscle groups.Amazon.com Product Description
No other exercise, outside of weight training, builds and tones the pectoral and tricep muscles more efficiently than push-u… More >>
GoFit Push-Up Bars
Posts Tagged Pushup
TheBest Way to Exercise with Doug Jones www.thebestwaytoexercise.com http doug’s NEW BOOK! Learn how to Exercise YOUR Eccentric Genius healthyintrodougtions.com doug’s Exercise dvds http Doug’s FITNESS CENTER Learn how to exercise and work out correctly with FREE FITNESS SECRETS by Doug Jones, part of his Healthy introdougtions to Strength Training series by Stand Firm Fitness. If you have never worked with a personal trainer or fitness professional, or would like to get all of the facts from an expert in the field, we think you’ll appreciate this free advice and exercise tips. This information will help you lose weight, burn fat, build muscle, get strong, be fit, prevent osteoporosis, lower blood pressure, improve cholesterol, get lean, fight depression, reduce anxiety, become flexible, and decrease stress. Have fun working out and please let us know if you have any questions. standfirmfitness.com http youreccentricgenius.com There are exercises for the butt, thighs, hamstrings, calves, glutes, hips, back, chest, shoulders, arms, biceps, triceps, abs, abdominals, lower back, forearms, and midsection. Doug Jones, BS, MA, CSCS Exercise Physiologist Certified Strength & Conditioning Specialist President, Stand Firm Fitness, LLC 644 Danbury Road Wilton, CT 06897
Exercise clip discussing how to improve push-ups. Exercises demonstrated by SSG Ken Weichert. For more information please visit: www.startfitness.com *Assumes no association with the US ARMY or the Department of Defense

