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Go behind the scenes with Transformation Web-TV host Bill Phillips and Friends, for an exclusive look of what goes on behind the show. Also, discover the unlikely exercise that Bill says is the key to building better abs and more slender waist line.
A new fitness show to help us get in shape: Train with Laurince and Shaton on TGN.TV! Tell us what you think in the comments below. If you like this video, click “Like” and Subscribe to our channel to get more! =-=-=-= ▶ TGN.TV — Get more views! See tgn.tv ▶ TGN Times — Get more news! See http ▶ TGN Stratics — Discover Stratics! See stratics.com ▶ Follow us on Twitter! See http ▶ Join us on Facebook! See facebook.tgn.tv
At home workout. QUICK, FAST Fitness routines you can do at home or in the gym.
Could skimping on shuteye make you fat? The answer is a resounding “yes”! In this week’s UltraWellness blog, Dr. Mark Hyman explains how sleep deprivation can harm your health — and shares his comprehensive plan for getting a good night’s sleep. For more, see www.ultrawellness.com
Ever had a muscle knot, spasm, adhesion or trigger point and NOBODY to help you find it or get it out? Fitness professional Max Wettstein of Destination Health Plus shows you how to treat your SELF, at home for little to no cost. Max is a veteran fitness model and athlete with over 20 years experience.
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May 12
Want flat abs without crunches, then check out Kendell’s ab secrets. For more Workout Videos, Checkout: www.exercisetv.tv
Get into the zone with TV’s kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up a…
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