Wake up with this natural jolt of caffeine! Chair pose is excellent for shaping your lower body, especially your hips, glutes and thighs. It’s one heat-building challenge you won’t want to miss! For more Exercise TV Workout Videos and Products, go to bit.ly
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#1 by MandukaTV on June 19, 2010 - 11:21 pm
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Looking good, Manduka ambassador!
— MDK
#2 by miaale21 on June 19, 2010 - 11:34 pm
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He is awesome! love the information about the benefits!
#3 by cinderellasCurse on June 19, 2010 - 11:55 pm
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that was awesome! he kept my mind off of my thighs burning cause i was actually laughing out loud. good job and he should be in more videos. :]
#4 by mabe1987 on June 20, 2010 - 12:02 am
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great thingy and hes sooo funny as well
#5 by toschie on June 20, 2010 - 12:43 am
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Great pose!
#6 by xxsmilegurlxx on June 20, 2010 - 1:10 am
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i am first one 2 watch this YAY!!!