Get started walking in your own living room with this workout by Leslie Sansone.
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Get started walking in your own living room with this workout by Leslie Sansone.
Related posts:
Tags: Easy, part, Quick, Start, Walking
This entry was posted on June 21, 2010, 11:04 pm and is filed under YouTube. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.
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#1 by dayspook on June 22, 2010 - 12:00 am
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@brandonpringle16 We could, but then we would have to buy the DVD
#2 by SweetWaterPurl on June 22, 2010 - 12:20 am
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This is the Best exercise anyone can get… she is awesome… very motivational
#3 by RachelJennifer1 on June 22, 2010 - 12:46 am
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@Nathaliten23 firstly Well Done! Secondly I’m planing on starting this routine too! but i was wondering how often you do this exercise per day in order to loose the 6 lbs you did?
#4 by brandonpringle16 on June 22, 2010 - 12:59 am
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can we protest adds?
#5 by JokerSide13 on June 22, 2010 - 1:36 am
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THIS IS FOR FAT PEOPLE AHAH FATTIES NEED PATIES U CANT WEAR PANTIES CUZ U A FATTY LOL
#6 by marindamary on June 22, 2010 - 2:01 am
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I just did this at work behind my desk when my boss ran out for a bit. It was wonderful on a slow day of just sitting to get up and move. Thanks Leslie !! I do 4 miles with her first thing in the morning too. I love walking !
#7 by TheQwik1 on June 22, 2010 - 2:02 am
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Would be a great fucker
#8 by sacajuwea1 on June 22, 2010 - 2:58 am
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I am an overweight kid and i am hoping on Losing the belly
these workout are GREAt and everybody who has difficulty trying to lose weight should do her work outs
#9 by Nathaliten23 on June 22, 2010 - 3:52 am
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I really love this workout it´s perfekt for me.. Lost 6 pounds on 1 week you know Leslie it´s amazing that my belly is flat verry soon =)
#10 by lisamistique23 on June 22, 2010 - 4:06 am
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She is fantastic! In 3 months I Lost 17pounds. And still going. Walking is the best way for anyone to lose weight.
#11 by GINNYJ52 on June 22, 2010 - 4:27 am
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Love you Leslie…you have helped me so much. I do this video inside and then go outside and brisk walk for 20 min. Thank you!
#12 by peterstlpajc on June 22, 2010 - 4:56 am
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@Elyscia1 It’s really frustrating isn’t it. Don’t give up.
#13 by peterstlpajc on June 22, 2010 - 5:19 am
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@Elyscia1 It’s really frustrating isn’t it. Don’t give up.
#14 by peterstlpajc on June 22, 2010 - 5:23 am
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@Elyscia1 It’s really frustrating isn’t it.
#15 by SmokeeMcBuds on June 22, 2010 - 6:11 am
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~~~Yeah this is awesome. Just started it. I like that she switches up the routine. Its simple enough. Very beginner user friendly. Im looking forward to seeing some real improvements in my health I have a long way to go but I can see doing this long-term. Walking, cardio and a little muscle building, the complete package. WTG all you success stories!!…Hope i can soon join you!!~~~
#16 by BELLA9669 on June 22, 2010 - 7:10 am
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I like doing this workout,in what dvd is this on?
#17 by OvoPiano on June 22, 2010 - 7:49 am
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@mosha62865
5 mile fat burning walk
#18 by OvoPiano on June 22, 2010 - 8:32 am
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I’m a male and I use this DVD when I can’t run or sprint outside, it’s the best cardio solution I have found, it’s not boring and doesn’t require much space or equipment
#19 by ladystorm61 on June 22, 2010 - 8:36 am
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@BELLA9669 If you find it too difficult at first, do what she suggests and just walk in place. ALWAYS start out slow if you are not used to something. Just add in a little at a time what you can. And make sure you consult your doctor first to make sure this is ok for you. I wish you much success in your endeavor! Keep on keeping on!!
#20 by BELLA9669 on June 22, 2010 - 9:19 am
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I just finished doing part 1 and 2,I’am out of shape because in the first 3 minutes i felt like quiting,but i just paused it and keep on going,and i was able to do part 2.Has it been helpful for you?
#21 by ladystorm61 on June 22, 2010 - 10:14 am
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I have been doing part 1 and 2 since December, and have loved every minute of it!
#22 by str8doinyurmom on June 22, 2010 - 10:48 am
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WE LOVE YOU LESLIE…!!! You’re the best… complete body in motion (not just upper lower) – wonderful words of encouragement / good knowledge..(and good music) You’re amazing!!! Thank you… :c )
#23 by dothedeedee on June 22, 2010 - 11:16 am
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She’s great because she’s so encouraging.
I was doing the 1 mile walk on youtube, but it was removed for some dumb reason. Thankfully I found this one. Here’s hoping!
I do Atkins in addition to exercising. Since February of 2009 I lost about 75 pounds, but I’ve been cheating on my diet a bit and I’ve gained back some. I need to get it OFF!
#24 by CelineFan28 on June 22, 2010 - 12:03 pm
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Same here! I am addicted to her workout program! I actually enjoy hearing her talk the whole time, she’s kinnda funny lol.
#25 by CelineFan28 on June 22, 2010 - 12:35 pm
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I’ve been doing this program for about 6 days, lost 6 pounds, but I also changed my eating habit. I try to make more healthy choices in food.