www.trainingforwarriors.com Here is Martin Rooney following UFC fighters Frankie Edgar and Dan MIller through a tough energy system circuit featuring ropes, sleds, tires, hammers, and partner tows. Great round of interval work.
Related posts:
Sponsors
#1 by GuntingPlayboy on April 30, 2010 - 11:10 pm
Quote
if you dont have a tire…. Go out there and find one lmao. soo tru
#2 by 44pullups on April 30, 2010 - 11:29 pm
Quote
brutal guys. love it!
#3 by joemasepoos on April 30, 2010 - 11:59 pm
Quote
Another great workout from Martin , this is real training .
#4 by onetwo3ll on May 1, 2010 - 12:57 am
Quote
this looks like fun.. i found me two tractor tires yesterday, but where cani get some bitchin ropes like those ?
#5 by shortys00100 on May 1, 2010 - 1:50 am
Quote
Great video Martin. Commentary was perfect.
#6 by bearboy01 on May 1, 2010 - 2:20 am
Quote
Crazy circuit.
It’s all about the Gracie Jiu Jitsu.
Remember that.
#7 by Baseballlegend5000 on May 1, 2010 - 2:24 am
Quote
My wrestling coach makes our hs team do this the first time we did it it was 30 sec each station it was so hard now were at
2:00 each station its freaking crazy but it helps so much I could go an entire wrestling match and not really tired
so i can push myself to the limit each period but this workout is tiring as hell
#8 by Resplendency09 on May 1, 2010 - 2:26 am
Quote
Holy shit, I felt nauseous just by looking at them workout.
#9 by nickmm1 on May 1, 2010 - 3:04 am
Quote
this place is great for more workouts check out buddhasport
#10 by angrygunsmith on May 1, 2010 - 3:10 am
Quote
thanks…
#11 by 13Azzinoth37 on May 1, 2010 - 3:51 am
Quote
Yeah its alot more competitive over there. Still, great achievement nonetheless.
#12 by angrygunsmith on May 1, 2010 - 4:34 am
Quote
2 years approx. natinal champ here in asutralia, but tahts like qualifying for states in the US, if not even less….
#13 by 13Azzinoth37 on May 1, 2010 - 4:54 am
Quote
I’m a kickboxer, looking to start MMA once i get back from recruit training for the army.
How long you been wrestling for?
#14 by angrygunsmith on May 1, 2010 - 5:45 am
Quote
me 2, so are oyu a wrestler also?
#15 by 13Azzinoth37 on May 1, 2010 - 6:39 am
Quote
Definitely man, sometimes i’ve felt it but it never comes up.
Which is a good thing because i hate puking.
#16 by angrygunsmith on May 1, 2010 - 6:41 am
Quote
yeh ure probably correct, my friend however trains till he pukes, i dont really see how, ive pushed myself to my absolute limits, such taht i jsut cannot move, but never have i reached the pking stage, although i have felt it, either way it is unnecessary, but some people are just liable to puke from conitioning easier than others, its just a matter of how your body is built up…
#17 by 13Azzinoth37 on May 1, 2010 - 6:42 am
Quote
I’ve gone til i couldn’t move, but never til i puked. I don’t think i physically can puke from conditioning.
#18 by EZtalker203 on May 1, 2010 - 7:07 am
Quote
These guy are undefeated conditioning at the parisi speed school, that place is badass…..
#19 by angrygunsmith on May 1, 2010 - 7:12 am
Quote
but if u dont go till u puke then its not considered hard enough….
#20 by kaibird91 on May 1, 2010 - 7:21 am
Quote
Good stuff…intense
#21 by Daemo4 on May 1, 2010 - 7:23 am
Quote
Its good to see such a rigorous workout built on simplicity. Good job!
#22 by taltezy on May 1, 2010 - 7:28 am
Quote
You need your own tv show. You are an awesome trainer. Come down to Columbus, OH and open up a facility!