This progressive muscle relaxation exercise involves progressively tensing and then relaxing muscles. Learn to relax your body with this relaxation script. Visit www.innerhealthstudio.com for more free relaxation scripts and resources. Royalty free music from Kevin macleod: www.incompetech.com.
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#1 by XERXESalFARISI on March 10, 2010 - 4:06 am
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her passive progressive muscle relaxation mp3 is AMAZING.
#2 by vacooke on March 10, 2010 - 4:51 am
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Sweet voice, thank you for this
#3 by scottishhuggy on March 10, 2010 - 4:52 am
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The lass has a nice voice and chills you out …..