Personal Trainer Joe Tong shows you the proper way to do a reverse hack squat.
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Tags: Fitness, Hack, Instructional, Reverse, Squats
This entry was posted on July 27, 2010, 11:04 pm and is filed under YouTube. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.
#1 by MrDeadBoar on July 27, 2010 - 11:15 pm
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Yay welcome back Joe!!
#2 by WhiteGirlsAsianPLZ on July 27, 2010 - 11:40 pm
So glad you are back! Hope youa re OK Joe! Hope to see more shoulder, neck and bicep variants. Nice variant on the exercise. Does this also work neck?
#3 by Teenssj2 on July 28, 2010 - 12:26 am
welcome back Joe
#4 by gab9876 on July 28, 2010 - 1:05 am
hueheuheu big ol’ joe is back
#5 by mma171 on July 28, 2010 - 1:26 am
I would rather do stiff-legged deadlifts.
#6 by bigtonutz on July 28, 2010 - 2:06 am
big joe looking big and pumped brother!!
#7 by Dartheppa on July 28, 2010 - 2:37 am
joe has completely recoverd. yeah!!
#8 by ai1080 on July 28, 2010 - 3:28 am
she is hot.
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#1 by MrDeadBoar on July 27, 2010 - 11:15 pm
Quote
Yay welcome back Joe!!
#2 by WhiteGirlsAsianPLZ on July 27, 2010 - 11:40 pm
Quote
So glad you are back! Hope youa re OK Joe! Hope to see more shoulder, neck and bicep variants. Nice variant on the exercise. Does this also work neck?
#3 by Teenssj2 on July 28, 2010 - 12:26 am
Quote
welcome back Joe
#4 by gab9876 on July 28, 2010 - 1:05 am
Quote
hueheuheu big ol’ joe is back
#5 by mma171 on July 28, 2010 - 1:26 am
Quote
I would rather do stiff-legged deadlifts.
#6 by bigtonutz on July 28, 2010 - 2:06 am
Quote
big joe looking big and pumped brother!!
#7 by Dartheppa on July 28, 2010 - 2:37 am
Quote
joe has completely recoverd.
yeah!!
#8 by ai1080 on July 28, 2010 - 3:28 am
Quote
she is hot.