Learn how to intensify resistance on the elliptical machine to intensify your workouts, in this free exercise video tutorial on using gym equipment.
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Learn how to intensify resistance on the elliptical machine to intensify your workouts, in this free exercise video tutorial on using gym equipment.
Related posts:
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#1 by Januarychic on February 3, 2010 - 3:40 am
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I use it for 30mins a day as thats how long the course is for the weightloss one, Obviously i have lost more weight since my 1st comment
#2 by PolkaDotsAreGay on February 3, 2010 - 3:46 am
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@Januarychic how long would you use the machine for and how often in a week?
#3 by Kevinjamesprojects on February 3, 2010 - 4:28 am
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I luv that machine.
#4 by tanliliac on February 3, 2010 - 5:19 am
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how do you keep track of distance on the machine, is it in miles? my machine has a number for distance, but it increase too quickly that I think it must not be in miles
#5 by Januarychic on February 3, 2010 - 6:03 am
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This is the main machine i use at the gym … ours has handles that move aswel , so far its help me burn off 12lbs in 5 weeks, for me that is a big step!
#6 by cooldudethegreatspy on February 3, 2010 - 6:18 am
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Big doubt! Does it help me reduce my weight?. I just click on the fatburn button on my machine which is pre-programmed for 30 minutes.
#7 by cooldudethegreatspy on February 3, 2010 - 6:52 am
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Big doubt!. Does it help me reduce my weight?. I just click on the fatburn button on my machine which is pre-programmed for 30 minutes.
#8 by pjartman on February 3, 2010 - 7:35 am
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well said!! thanks
#9 by POSOLERIA on February 3, 2010 - 8:20 am
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thanx