You don’t need to be in the country to take on this cardio challenge. Pick a destination and then get there as fast as you can. Visit Zuzana’s fitness blog www.bodyrock.Tv for daily workouts and diet tips.
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You don’t need to be in the country to take on this cardio challenge. Pick a destination and then get there as fast as you can. Visit Zuzana’s fitness blog www.bodyrock.Tv for daily workouts and diet tips.
Related posts:
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#1 by TaeIeon on February 1, 2010 - 12:02 am
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beautiful location
#2 by DavidSk8ter100 on February 1, 2010 - 12:24 am
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your very beautiful
#3 by Jechjames on February 1, 2010 - 1:08 am
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Hot for words little sister.
#4 by anceintsz on February 1, 2010 - 1:09 am
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Go Fredrick! Your woman is hot dude!
#5 by KingObould on February 1, 2010 - 1:20 am
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Who is this Woman?!
#6 by Aerogelatina on February 1, 2010 - 2:08 am
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It would also be nice to include some of the couple action, to see progression diferences from male/female bodies. I think a bigger body will have its own advantages, and the weitgh disavantages. Overall, its a funny way to make some very hard work out.
#7 by solero18 on February 1, 2010 - 2:35 am
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there is sure gozo
#8 by cohenir on February 1, 2010 - 3:17 am
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This woman is HOT!
#9 by halcyon153 on February 1, 2010 - 3:25 am
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Zuzana are you from Czech Republic ? You said “ne” in this video. You have beautiful Slavic accent
#10 by lol14dude on February 1, 2010 - 3:53 am
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i’d like to be the cameraman!!
#11 by bevay on February 1, 2010 - 4:04 am
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cleavage
#12 by TheElMuffin on February 1, 2010 - 4:24 am
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Not good, but It won’t kill you, unless you have an underlying condition or an infection : ) I focus on nose breathing; warms the air, though nostrils get cold in winter. A balaklava helps trap warm air but may require more effort – you are breathing through a rug after all. Running in summer will prepare you for winter by reducing oxygen demands. You may want to consult your doctor, but ultimately winter running shouldn’t be a problem for a healthy person, although modifications are due.
#13 by Ijustwanted2c1video on February 1, 2010 - 4:55 am
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It´s on/at (?) Malta.
#14 by sEweron on February 1, 2010 - 5:25 am
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@2TonguesDave
I am not a specialist, but I can tell you that breathing extremely cold air very fast is not probably the best thing to do, and I personally avoid it. I imagine you can get some kind of internal frostbite and then probably pneumonia. But it would be cool to hear someone with medical knowledge.
#15 by sEweron on February 1, 2010 - 6:03 am
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3:29 – “Nah! I can do it myself.” – thats the little girl which is in every woman : ) There it is : )
#16 by DaviesFamily213 on February 1, 2010 - 7:02 am
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where is this place (victoria)?? looks picturesque!!
#17 by crazypako on February 1, 2010 - 7:52 am
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i think she’s czech … the accent and like she said “ne” in 3:29 it’s look like she is czech
n1
#18 by diavolo111 on February 1, 2010 - 8:40 am
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hmm děvče jsi fakt mňam!!
#19 by Blaza123456 on February 1, 2010 - 8:51 am
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nice girl
#20 by savaga123 on February 1, 2010 - 8:51 am
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this must be Malta
… or Gozo
#21 by PrescriptionSeven on February 1, 2010 - 9:00 am
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fuckin amazing body.
#22 by Gunskie on February 1, 2010 - 9:02 am
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obviously.
#23 by 2TonguesDave on February 1, 2010 - 9:55 am
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“NAN!!! I can do it myself!!” this made me laugh so much. cool workout though.
Little question from Canada though. Is running in the winter cold bad for your lungs? Because it feels weird if it gets -10 and under.
#24 by trevfrank on February 1, 2010 - 10:02 am
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LOL 3:29
#25 by boblio123 on February 1, 2010 - 10:10 am
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witch mountain you wana climb guys