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	<title>Comments on: Fitness: Improve Your Height at the Gym</title>
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	<link>http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/</link>
	<description>Fitness Equipment &#124; Supplies &#124; Accessories + More</description>
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		<title>By: Pist0ns</title>
		<link>http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/comment-page-1/#comment-5574</link>
		<dc:creator>Pist0ns</dc:creator>
		<pubDate>Tue, 09 Mar 2010 04:14:49 +0000</pubDate>
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		<description>i really really want to be 6&#039;1&#039;&#039; height.. im only 5&#039;7&#039;&#039; it look short :( my friends and cousin are tall than me.. my brother almost tall than me.. i have to drink milk and calcuim with vitamin d3 a lot and sleep least than 8 hours. every morning and night doing stretching can help me groww.. it that true???</description>
		<content:encoded><![CDATA[<p>i really really want to be 6&#8217;1&#8221; height.. im only 5&#8217;7&#8221; it look short <img src='http://www.todaysfitnessshop.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  my friends and cousin are tall than me.. my brother almost tall than me.. i have to drink milk and calcuim with vitamin d3 a lot and sleep least than 8 hours. every morning and night doing stretching can help me groww.. it that true???</p>
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		<title>By: TheBananamaster</title>
		<link>http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/comment-page-1/#comment-5573</link>
		<dc:creator>TheBananamaster</dc:creator>
		<pubDate>Tue, 09 Mar 2010 03:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/#comment-5573</guid>
		<description>I am 17 my height is 5&quot;101/2 (179cm) my dad is 6&quot;0 do I have chance to reach my dads height</description>
		<content:encoded><![CDATA[<p>I am 17 my height is 5&#8243;101/2 (179cm) my dad is 6&#8243;0 do I have chance to reach my dads height</p>
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	<item>
		<title>By: hercu278</title>
		<link>http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/comment-page-1/#comment-5572</link>
		<dc:creator>hercu278</dc:creator>
		<pubDate>Tue, 09 Mar 2010 03:28:07 +0000</pubDate>
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		<description>dude im tyring to get tleast 5&#039;7 :( May god Help us all :)</description>
		<content:encoded><![CDATA[<p>dude im tyring to get tleast 5&#8217;7 <img src='http://www.todaysfitnessshop.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  May god Help us all <img src='http://www.todaysfitnessshop.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: JohnnyTRex99</title>
		<link>http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/comment-page-1/#comment-5571</link>
		<dc:creator>JohnnyTRex99</dc:creator>
		<pubDate>Tue, 09 Mar 2010 02:33:20 +0000</pubDate>
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		<description>These videos would be much more helpful if you eliminate that useless noise -- i.e., thumping night club loop.  Then people could focus on content.</description>
		<content:encoded><![CDATA[<p>These videos would be much more helpful if you eliminate that useless noise &#8212; i.e., thumping night club loop.  Then people could focus on content.</p>
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		<title>By: ThomKiller</title>
		<link>http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/comment-page-1/#comment-5570</link>
		<dc:creator>ThomKiller</dc:creator>
		<pubDate>Tue, 09 Mar 2010 01:47:30 +0000</pubDate>
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		<description>yes it can but dude liek 95 % of ur height is from genetics i am 17 years old 155 lbs 5 foot 8 and my little bro is 5 foot 6 135 lbs. at his age ( 12 ) i was 5foot 1. 90 lbs i take more from my dad he takes more from my mom its all about genetics something its good something it suck</description>
		<content:encoded><![CDATA[<p>yes it can but dude liek 95 % of ur height is from genetics i am 17 years old 155 lbs 5 foot 8 and my little bro is 5 foot 6 135 lbs. at his age ( 12 ) i was 5foot 1. 90 lbs i take more from my dad he takes more from my mom its all about genetics something its good something it suck</p>
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		<title>By: Pist0ns</title>
		<link>http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/comment-page-1/#comment-5569</link>
		<dc:creator>Pist0ns</dc:creator>
		<pubDate>Tue, 09 Mar 2010 01:03:37 +0000</pubDate>
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		<description>i agree u thomkiller.   it true about height genes. i follow my dad&#039;s height. he beat little bit... i can&#039;t believe my cousin is taller. he 6&#039;3&#039;&#039;  not follow his dad height. his dad 5&#039;9&#039;&#039; and his mom 5&#039;1&#039; WHAT THE HELL? i don&#039;t understand!!!!!</description>
		<content:encoded><![CDATA[<p>i agree u thomkiller.   it true about height genes. i follow my dad&#8217;s height. he beat little bit&#8230; i can&#8217;t believe my cousin is taller. he 6&#8217;3&#8221;  not follow his dad height. his dad 5&#8217;9&#8221; and his mom 5&#8217;1&#8242; WHAT THE HELL? i don&#8217;t understand!!!!!</p>
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	<item>
		<title>By: 28monkeyking28</title>
		<link>http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/comment-page-1/#comment-5568</link>
		<dc:creator>28monkeyking28</dc:creator>
		<pubDate>Tue, 09 Mar 2010 00:05:23 +0000</pubDate>
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		<description>im taller than my parents by alittle. but im still pretty short 5&#039;6, wtf &gt;_&gt; i want to be like 510 atleast
im 17 and i hope i gain alteast 2 inches by 20</description>
		<content:encoded><![CDATA[<p>im taller than my parents by alittle. but im still pretty short 5&#8217;6, wtf >_> i want to be like 510 atleast<br />
im 17 and i hope i gain alteast 2 inches by 20</p>
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	<item>
		<title>By: iNNeViTable1</title>
		<link>http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/comment-page-1/#comment-5567</link>
		<dc:creator>iNNeViTable1</dc:creator>
		<pubDate>Mon, 08 Mar 2010 23:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/#comment-5567</guid>
		<description>stretch everyday and get 7-9 hours of deep sleep everynight.</description>
		<content:encoded><![CDATA[<p>stretch everyday and get 7-9 hours of deep sleep everynight.</p>
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	<item>
		<title>By: 6handel</title>
		<link>http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/comment-page-1/#comment-5566</link>
		<dc:creator>6handel</dc:creator>
		<pubDate>Mon, 08 Mar 2010 23:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/#comment-5566</guid>
		<description>this is stupid how can you get taller if you lift weigths</description>
		<content:encoded><![CDATA[<p>this is stupid how can you get taller if you lift weigths</p>
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	<item>
		<title>By: thedragon44</title>
		<link>http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/comment-page-1/#comment-5565</link>
		<dc:creator>thedragon44</dc:creator>
		<pubDate>Mon, 08 Mar 2010 22:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.todaysfitnessshop.com/exercise-fitness/youtube-videos/fitness-improve-your-height-at-the-gym/#comment-5565</guid>
		<description>Im 19 and im 20 this aug 31 Im a Philipino and im 5.3-5.4 im not sure but do i have a chance to grow taller and when i sleep i wake up a bit and go to sleep again so its hard for me to have deep sleep so plsss just reply</description>
		<content:encoded><![CDATA[<p>Im 19 and im 20 this aug 31 Im a Philipino and im 5.3-5.4 im not sure but do i have a chance to grow taller and when i sleep i wake up a bit and go to sleep again so its hard for me to have deep sleep so plsss just reply</p>
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