This is the best ab workout circuit from Katrina and Karena at Toneitupcom. Visit www.toneitup.com and workout with Fitness Models Ab Workout. Subscribe to our channel and sign up at our blog for free workouts. Fitness Model Youtube Workout Tone up at home using Karena and Katrina’s recipes and workouts. Our online Fitness Magazine has healthy recipes, workouts, fitness videos, yoga moves and cooking videos.
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#1 by barnettag1 on April 7, 2010 - 5:01 pm
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Love this challenging circuit!!
#2 by adusia129 on April 7, 2010 - 5:57 pm
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LOVE IT !
Did 2 circuits today and feels great !
Thank you for such great workout
more please
btw. You Girls have amazing bodies ! Im very jealous
hehe
#3 by Nyogis on April 7, 2010 - 6:21 pm
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Will i get the same effect if i do 3 sets of each exercise and then move to the next ? or is it better to do it in circuits? I have never done circuits before i always make 20 reps in 3 sets
Thanks alot for this helpful vid
#4 by shinevangie on April 7, 2010 - 6:59 pm
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how long did it take you guys to lose your lovehandles?
#5 by Mayxa21 on April 7, 2010 - 7:24 pm
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I want so badly to have the perfect body, but It doesn’t seem possible for me! So whenever I exercise I end up bursting into tears.
I’m 154 lbs and 15 years old!
And I find this workout incredibly frustrating! I cant breathe and keep my abs tight at the same time!
Any help on getting fitter? or on breathing as well as doing this circuit?
#6 by pipsquekk on April 7, 2010 - 8:09 pm
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i love this video. i’m a figure skater and this is the best ab workout ever!
#7 by ToneItUpcom on April 7, 2010 - 8:55 pm
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@justbeingjessx thanks so much!! We love hearing that!! Keep it up xo
#8 by ToneItUpcom on April 7, 2010 - 9:28 pm
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@justbeingjessx thanks so much!! We love hearing that!! Keep it up xo
#9 by justbeingjessx on April 7, 2010 - 10:01 pm
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I really do recommend this video. I’ve been doing it repeated 2 times, 4 days a week and it really does work. I’ve been doing it for about a month. It’s so worth it!
#10 by justbeingjessx on April 7, 2010 - 10:29 pm
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@nyaliepmia I agree! I never feel the burn unless I actually do it with the video!@ it’s weird.
#11 by nyaliepmia on April 7, 2010 - 10:59 pm
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oh gosh, i have to say, i’ve been doing most of these workouts already, but i didnt feel the burn till i did while watching this video. I guess i’ve been either breathing incorrectly, or doing something wrong because i’ve felt the burn. and it sure felt good. THANKS ALOT <3
#12 by vivalamelody on April 7, 2010 - 11:14 pm
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you are my saviors!!!
#13 by NRDSimpson on April 7, 2010 - 11:28 pm
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I Love watching y’alls videos. I’ve lost 30lb since i started watching and eatting righ (thanks to y’alls tips) THNKS!
#14 by brianahasroses on April 7, 2010 - 11:30 pm
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best ab routine EVER!! addicted!
#15 by Lannahbananah on April 8, 2010 - 12:19 am
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Question: should you mix this up with lunges, squats, and exercises for the rest of your body or do all the ab workouts together all the arm workouts together etc.?
#16 by Twilightescence5 on April 8, 2010 - 1:14 am
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@AshhhsA you should pause a little for recovery
#17 by AshhhsA on April 8, 2010 - 1:39 am
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I do have a question, should i pause for a minute or two after the first cricut or should I just jump right back into it?
Thanks
#18 by divadivinevideos on April 8, 2010 - 1:59 am
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ThnQ! I didnt know how i could train my lower abs
!
#19 by iHEARTyOUxOX on April 8, 2010 - 2:43 am
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i love this!!!
#20 by sweetestjoanna on April 8, 2010 - 3:40 am
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Hi guys! I’ve been trying to do this exercise because I really want to flatten up my abdomen part but I can’t seem to lift my body up to do the crunch, I can do the first exercise bit when I have to crunch up I can’t do it. What should I do?Any tips for me? Thanks! love your page! keep it up! Thanks again!
#21 by stepsanie on April 8, 2010 - 4:22 am
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im definitely feeling the burn!! is it bad if i get sore from doing the circuit? this is my 3rd time doing this exercise
#22 by ezdog007 on April 8, 2010 - 4:50 am
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I’m feelin’ tha burn!!! Thanks guys!!! =)
#23 by Jennuhhfurrx on April 8, 2010 - 5:33 am
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i love this workout! i feel like it’s already shaping up my abs and i’ve only been doing it for about 2-3 weeks
#24 by tinabrooks141 on April 8, 2010 - 6:03 am
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I did this right after 30 minutes on the treadmill.. Love Love Love your videos!!
#25 by yvonnalovie on April 8, 2010 - 6:34 am
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i love this so much!
i’m definitely feeling the burn.;)