The pelvic tilt is one exercise that is great for the lower back. Learn more about this stretch from a chiropractor in this free back health video. Expert: Dr. Christopher Mango Bio: Dr. Christopher Mango has been a practicing chiropractor for four plus years. Filmmaker: Buccola Richard
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#1 by chrisli323 on January 30, 2010 - 8:16 pm
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great instructions! one question though. is she single? :p
#2 by amy1827 on January 30, 2010 - 8:17 pm
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haha … he sounds like Thurston Howell the Third
” a pohle through tha pelvuuuusss “
#3 by tmxlantm on January 30, 2010 - 8:30 pm
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I think there is alot of unnecessary physical contact hahaha other than that thx!!
#4 by mydarling100 on January 30, 2010 - 9:04 pm
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cheeeeeeee—–sssssttt
his pronounciations are seeeeeeck
#5 by AhmedThaking on January 30, 2010 - 9:55 pm
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In the car ? Aha very interesenting lol
paul is awesome 
What would people say, if you say that like u horny or something ?
kinda stupid to do it in public.. neways
baby pulls are good for your lower back, it’s a strech.. But really does help.. for more of that check out elastic steel
this video is great, the girl is hot
#6 by munt11 on January 30, 2010 - 10:53 pm
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very good instruction!
#7 by elburro1887 on January 30, 2010 - 11:16 pm
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haha xD
#8 by valiantofheart on January 30, 2010 - 11:56 pm
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These help me a lot. I do them in the car sometimes. But you have to do other back exercises like knee to chest also to help with your lower back.
#9 by EdugeBDroN on January 31, 2010 - 12:54 am
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My back been killing me for almost 5 years and my hmo is still suggest to me pelvic tilt . it is not bas but there’s only so much the tilt can do
#10 by johnnybright on January 31, 2010 - 1:34 am
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Tks! It’s quite simple when you see it, rather than read about it.
#11 by putputzzzzzzz on January 31, 2010 - 1:42 am
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wow her boobs are BIGG…
#12 by jlnperez on January 31, 2010 - 2:17 am
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thank you & God bless you for being willing to help lots of people.
#13 by alfonso14flores on January 31, 2010 - 2:20 am
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nice tits
#14 by kiltripXv on January 31, 2010 - 2:56 am
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nice