MySpace Friend Me www.myspace.com 5 Minute Tone Body, Legs Workout Fitness Training w/ Tammy Five min exercise routine to tone your legs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com Soon to Come 5 Minute Back Workout 5 Minute Abs Workout 2 5 Minute Butt Workout 2 Music By Jimmy …
#1 by MegaBruceG on December 25, 2009 - 6:35 pm
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if someone here is looking for a way to cut weight then this is the only site that will help you: little(dot)im/fitxpert1 trust me, it helped me!
#2 by arabiandesire on December 25, 2009 - 7:14 pm
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thanks alot =)
#3 by shanti4rmdabx on December 25, 2009 - 7:15 pm
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very good
#4 by YourMissBecca on December 25, 2009 - 7:52 pm
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I Like all of them =]
#5 by kingcobralive on December 25, 2009 - 8:33 pm
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yes, you do more reps, like 20-30 when you excersice them, that way you will not build big muscles insted toned and muscles with endurance. This is if you’re already in shape, if not, you need to loose bodyfat, thats the only way to tone your muscles. The only way to loose bodyfat is to do cardio (running, walking with a fast phase etc) several days a weak and also to eat more healty
#6 by arabiandesire on December 25, 2009 - 9:17 pm
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i have a quick question, anyone who knows please do tell me
i need to tone up my legs and make them thinner, they are so muscled up !! can i actually make them lose weight?! or do i have to accept the way they look?!
#7 by KGO1209 on December 25, 2009 - 9:47 pm
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These are great Tammy! I’d love to see more videos like these with different exercises. Thanks
#8 by dogagas on December 25, 2009 - 9:51 pm
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thanks tammy
#9 by LillyBeth1989 on December 25, 2009 - 10:00 pm
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Great job Tammy i use all your videos!
#10 by julizz20 on December 25, 2009 - 10:57 pm
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this is so good but does anyone know if this help to lose weight or it just make muscles ????????????
#11 by Cupster09 on December 25, 2009 - 11:18 pm
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imma try this ! Looks Likes it’s Good And Plus Imma Cheerleader & i Need A Hot Bod For My Uniform !
#12 by akismine on December 26, 2009 - 12:10 am
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i love these videos! i try to do them as much as possible!
#13 by caresaboutall on December 26, 2009 - 12:57 am
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I have found if you do all of them together you really feel like you got a good workout. Plus, I feel that some of the leg and butt ones get your tummy and side too.
#14 by kckcuba012 on December 26, 2009 - 1:25 am
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I’m trying all of your videos! I like the way you demonstrate the exercise. I’m going to do these exercises and see my results You are Great! Thanks!
#15 by giorgosuper on December 26, 2009 - 2:09 am
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i will try it
#16 by princesssleah82 on December 26, 2009 - 2:46 am
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Is there a warm up video?
#17 by eunhyuk941021 on December 26, 2009 - 3:29 am
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everyday just work 5 minutes ?and it works ?
#18 by LadyDawn1001 on December 26, 2009 - 4:27 am
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U r an answer to my new body… I luv yr easy show easy do less talk approach… Y get to the point vs the other videos I’ve seen. They mk it seem so diffucult with all the talking… U talk less n show more. Thanks
#19 by SuperJamaican123 on December 26, 2009 - 5:07 am
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had fun again athough my legs are not flexable
#20 by annoe17 on December 26, 2009 - 5:37 am
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Dude after 2 reps i was dying these are awesome i feel really tight after my workout your awesome thanks for sharing your workouts.
#21 by abigailjamaica on December 26, 2009 - 6:28 am
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you have great workouts!! this is the first set of videos that i actually plan on doing every night so that i can get really fit
#22 by popgirl183 on December 26, 2009 - 7:20 am
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shes suppose to keep her back straight for sqauts
#23 by kayandbarbie on December 26, 2009 - 7:40 am
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hey i liked this work out
ive been working out for almost about a month now and my legs still need some toning so i think this will help
thanks tammy!
#24 by amynarodovich on December 26, 2009 - 8:22 am
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ur video is the only thing that works! love it
#25 by NekofoxGirl106 on December 26, 2009 - 9:04 am
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umm how much should i work out once a day or once or twice a week and im 13 and im 87 pounds by the way i love your workouts