MySpace Friend Me www.myspace.com 5 Min Tone Abs Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms …
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#1 by condorlegion89 on December 26, 2009 - 1:47 pm
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are these for women or it doesn´t matter?
#2 by ruleyTomekafo on December 26, 2009 - 2:11 pm
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if you missed episodes you can watch them on Scrubsepisodes . org
#3 by arraiolDawnadard on December 26, 2009 - 2:33 pm
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Scrubs is now streaming on Scrubsepisodes . org for free. You can like watch it online
sweet!!
#4 by hangmeasgirl401 on December 26, 2009 - 3:10 pm
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the scissor kick is hard to do for me tho i would like to do i very much!
#5 by alpharsp on December 26, 2009 - 3:56 pm
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in fact i don’t agree with this video, because many of these methods, especially the first exercise can damage your lower back, and it is not that effective
#6 by nfor1 on December 26, 2009 - 4:03 pm
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good workouts
#7 by dotsroxdunx on December 26, 2009 - 4:16 pm
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did u really loose weight with this ? i dont want to lose weight but i want a nice stomach
#8 by Krustbox on December 26, 2009 - 4:23 pm
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Search “Truth About Abs” on Krustbox (dot) com
#9 by hrstamps on December 26, 2009 - 4:38 pm
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The music was nice and the images of the tight abs shown in between exercises were motivating. It would be nice if Tammy would enunciate a bit better. her speech is slurred and discomforting. Over all the video was helpful
#10 by Bnhappyworld on December 26, 2009 - 5:26 pm
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Hallo,Tammy ,it is really good and simple exercises to all age groups,very effective and has positive gradual progressions,Thanks and wishing you a Happy Merry Christmas. Regards from Switzerland.
#11 by rgdvm93 on December 26, 2009 - 5:58 pm
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so not in shape for these . .
#12 by arabiandesire on December 26, 2009 - 6:51 pm
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if you feel like your abs are hurting or in pain then that means the exercise is working even with a pillow down your back, if you dont feel it stretching then its affecting, if its affecting, try putting more than a towel on the floor, like 4 or 5, they shud ease the pain
#13 by siscoco on December 26, 2009 - 7:44 pm
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when i do exercise#1, i feel pain in the very low part of my back ( just up my butt). Is it a normal result of the exercise? I try putting a pillow where my back is curved but then I don’t know whether really get the benefit from the exercise that way. Any advice?
#14 by 1TallMommy on December 26, 2009 - 8:19 pm
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I really like the scissor kicks.
#15 by taidad07 on December 26, 2009 - 9:07 pm
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love the scissor kicks!
#16 by samiesamchan on December 26, 2009 - 9:30 pm
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This video is awesome
I can’t wait to do this every other day! Thank you soo much.
#17 by key2kingdom on December 26, 2009 - 10:25 pm
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great vid, thank you
)
#18 by tarentinolover6 on December 26, 2009 - 11:17 pm
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thank you tammy. you are fantastic. if i do all of these exercises like 100 times everyday, would it be enough and how quick do you think i will progress?
#19 by RockandRoller918 on December 27, 2009 - 12:07 am
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If you do different ab exercises it can bring your tummy down.But you really have to work at it to get the results.
#20 by Katrinaz on December 27, 2009 - 12:19 am
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Anyone know if this reduces tummy? instead of only toning it
#21 by junniesalud08 on December 27, 2009 - 12:50 am
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I just became an Instant fan! Hello there from the Philippines!
#22 by AichaBlueSky on December 27, 2009 - 12:59 am
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you are my favourite too! I saved your vids onto my ipod so i can actually take you to the gym and have you talk me through what to do! thanks for all your awesome vids!!!
#23 by eirred on December 27, 2009 - 1:04 am
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you are in my favourites! thanxxx!
irene from greece!!!
#24 by LadyDawn1001 on December 27, 2009 - 1:07 am
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These exercise are helpful n easily explained by u… I follow u daily by doing different tutorials each time… I’ve been following this for 5 wks n Im begining to c an improvement:)
#25 by haninasrina on December 27, 2009 - 1:13 am
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oh my that really hit the spot .. you r good .. thank u i really need to lose my baby fat.