Chris Freytag’s 10 Pound Slimdown Lower Body Workout tones the lower body to help you burn calories and work your buns, legs and thighs. For more Exercise TV Workout Videos and Products, go to bit.ly
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Chris Freytag’s 10 Pound Slimdown Lower Body Workout tones the lower body to help you burn calories and work your buns, legs and thighs. For more Exercise TV Workout Videos and Products, go to bit.ly
Related posts:
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#1 by mylove1 on July 12, 2010 - 11:18 pm
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@ExerciseTV are you sure there are full episodes there? i went there and it’s only 2 min worth of videos.
#2 by jasque on July 12, 2010 - 11:52 pm
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@ExerciseTV Are the videos still up and free? Recently I only get a blank screen.
#3 by ExerciseTV on July 13, 2010 - 12:28 am
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@shadow9Ox Yes there is! At Exercise TV’s website.
#4 by ExerciseTV on July 13, 2010 - 1:26 am
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@divalee08 Your right, most the videos we post are just teasers. They are meant as a small preview of the types of workouts you should be doing to get in shape.
#5 by Anngirly on July 13, 2010 - 2:20 am
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this exercises are really good i did it twice and it felt great, on exercise tv site is whole workout (22min) thns 4 share this part::)
#6 by aboturky231 on July 13, 2010 - 2:50 am
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اااااااااااااااااااااا
#7 by DisP0keB0y on July 13, 2010 - 2:57 am
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WTF, how is doing this gonna help someone lose 10 pounds??!!unless some1 is really obese this is not gonna work
#8 by toobiemaker on July 13, 2010 - 3:32 am
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That would destroy my knee. She’s nuts.
#9 by divalee08 on July 13, 2010 - 4:14 am
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this must be jus a teaser for the 10lb thing. i think ull have to go to exerciseTV for more
#10 by BibiKajol on July 13, 2010 - 4:21 am
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Thank you I need this
#11 by msgbhb on July 13, 2010 - 5:02 am
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Great Page I need this !!
#12 by BladeJones on July 13, 2010 - 5:51 am
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Everyone knows you can’t lose weight in one specific area (ex- lower body). LOL. Your body loses weight uniformly all over.
#13 by shadow9Ox on July 13, 2010 - 6:41 am
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@caraber89 i agree…is there a full video somewhere else??
#14 by camp1991 on July 13, 2010 - 6:42 am
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You can get the entire workout plus 4 other videos on ExerciseTV. Its not free though which sucks but its only $15 to be 10 lbs lighter in 8 weeks!
#15 by yeahokay1100 on July 13, 2010 - 7:25 am
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is she serious this will help you loose 10 pounds?
#16 by tianani1 on July 13, 2010 - 7:47 am
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@keithharkinishott and the hand weights?
#17 by tianani1 on July 13, 2010 - 8:16 am
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@xoaries But what about the hand weights?
#18 by xoaries on July 13, 2010 - 8:35 am
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@keithharkinishott no, it’s not. It starts with part of a warm up, shows ONE move, and then ends with ONE cool down. that’s not an entire workout.
#19 by keithharkinishott on July 13, 2010 - 8:41 am
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@caraber89 it is everything, she just showed one side. You need to do the same thing on the other side
#20 by caraber89 on July 13, 2010 - 9:24 am
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how are we supposed to do this when half of its missing?… is there a full length vid somewhere else?