Welcome to CRUNCH Fitness! If you re on a mission to flatten your belly, firm yourthighs, lift your butt and get your body fighting fit then it s time for Belly,Butt& Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots witha two-tiered attack: fat burning cardio to slim you down and solid muscleconditioning to firm you up. Get ready for big results when you use this kick-buttworkout to combine no-nonsense strength training and cardio power drills to wagean all o…
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#1 by Base on August 2, 2009 - 2:32 pm
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5.0 out of 5 stars
Lives up to it name!
I really enjoyed this work out. It was fun and challenging. No funky choreography moves that make you trip over your feet.
#2 by Umaymah on August 2, 2009 - 2:55 pm
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I really like Crunch workouts and this one is another great one from them. This is easy to follow and it’s only 40 minutes all up so it won’t be long before you’re done with a great workout that is fun to do and helps you tone up.
It’s made up of aerobic/toning intervals and they go in easy stages and progress to harder variations. There aren’t any ultra dancy moves so if you aren’t co-ordinated you’ll get this down. All the moves (aerobic and toning) are done with a base move that you can stay with or move with the transitions into more intense moves. I like this because you can get a more effective workout, or back down if you are working too hard. The instructor, Teri, is outgoing and encouraging and the entire dvd is a lot of fun. This is probably more geared for beginner to intermediate, but even if you are already quite fit, you’ll still enjoy this a lot. I do.
#3 by Winifred on August 2, 2009 - 3:05 pm
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This is the perfect workout for me. It gives me the cardio I need without the extra jumping around that puts strain on your ankles and legs. I love everything about it and I will use it often. Highly recommend.
#4 by Gisela on August 2, 2009 - 3:06 pm
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5.0 out of 5 stars
Very good workout, great instructor.
I really enjoy this workout. The instructor is peppy and positive and very good at cueing the moves. The workout makes me sweat but is still very do-able.
#5 by Nura on August 2, 2009 - 4:19 pm
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4.0 out of 5 stars
Great workout!
Love it! Fairly intense and very focused on the lower body trouble spots, but ends up being pretty much a full body workout.
#6 by Cain on August 2, 2009 - 4:27 pm
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This is a fun workout. I like to incorporate as much cardio into my workout routine as I can and I get both cardio and toning with this one. I thought the moves and the instructor were fun. I workout everyday and I would consider myself an intermediate/advanced level. The cardio was not overly challenging, but it is a nice option for days when I feel like I would like something lighter. That is not to say I don’t feel like I worked out, because let me tell you, I do feel the burn in [...]. That being said, I would really recommend this being added to any fitness dvd collection. It is great for beginners just getting started and a nice option for those more experienced who are looking for something that will give them a good workout that is fun!
#7 by Anders on August 2, 2009 - 4:44 pm
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5.0 out of 5 stars
Great Lower Body Workout
Upside:
1. The workout is challenging without being overwhelming
2. I found the steps are easy to follow
3.
#8 by Viveca on August 2, 2009 - 5:01 pm
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5.0 out of 5 stars
I Just Did It And It Was AWESOME!!!
The workout did not feel like “work”, and the time went by so fast! I would highly recommend this.
#9 by Sabriel on August 2, 2009 - 6:49 pm
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4.0 out of 5 stars
Love It! Would like more arm work though
A friend recommended this video so I purchased. I would describe myself as a couch potato looking to make a change.
#10 by Dennis on August 2, 2009 - 9:14 pm
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4.0 out of 5 stars
So far, so good!
Perfect for a beginner AND an advanced exerciser since the workout is broken out into Levels (1-4). Broke a sweat but was able to modify the exercises based on my energy…
#11 by Vallerie on August 3, 2009 - 12:08 am
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4.0 out of 5 stars
Good Workout for Beginner & Intermediate Exercisers
This is a fast-paced, relatively fun cardio and toning workout for beginner & intermediate exercisers.
#12 by Tab on August 3, 2009 - 12:32 am
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5.0 out of 5 stars
Really Works!
This is a great workout. It was hard at first, but if you stick with it, it gets easier and you will see results in no time! Really helped tone my midsection.
#13 by Nuha on August 3, 2009 - 1:29 am
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5.0 out of 5 stars
Great workout
I really like this DVD, not too short not too long. It isn’t too repetitive or difficult either. It’s nice to have one like this once in awhile that doesn’t require equipment or…